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Yoga at Fota 15th & 16th of July

Yoga at Fota 15th & 16th of July

-Free with Admission-


Join our gentle yoga flow class brought to you by one of the team from Bikram Yoga Cork in the beautiful surroundings of Fota Wildlife Park on Saturday 15th and Sunday 16th of July.

Classes help to increase flexibility, muscle strength and help you learn to relax through the benefits of yoga. Suitable for all levels, the classes will include variations of sun salutations and standing & seated poses. Modifications will be provided for postures to enhance flexibility, strength and to make this class accessible for all.

No experience is necessary all you need to do is arrive 15 minutes before we start and enjoy! (Please allow time to walk through the park beforehand too). Mats and props will be supplied, so all you need to join in is bring yourself, wear something comfortable and have some water with you.

There will be a limited amount of mats available on the day and will be on a first come, first serve basis, if you wish to bring your own mat (or towel) and join in please do so.

While we are optimistic about the weather and plan to hold the classes outdoors should the weather not suit we will be moving the classes indoors on the day.

 

Classes are free with entry

Saturday 15th & Sunday 16th of July

Classes @ 11am, 1pm & 3pm

Children aged 12+ may attend with a parent/guardian

Fota Wildlife Park – Cypress Lawn - (Across from the Arts & Crafts/Entertainment Marquee)